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Drink 2 cups of milk a day. Substitutes may include cheese, cottage cheese, yogurt or ice cream. |
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Attempt to decrease your total fat intake by substituting eggs, fish poultry, beans, peas, peanut butter, or nuts for meats and meat products.
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Eat or drink 2 or more half-cup servings of fruit or fruit juice daily.
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Eat 2 or more half-cup servings of vegetables daily.
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Eat 4 or more servings of bread or cereal.
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Eat high-fiber foods, such as whole grain cereals, whole grain breads and pastas, and raw fruits and vegetables.
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Limit consumption of alcoholic beverages.
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Limit consumption of salt-cured, smoked and nitrite-cured foods.
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Drink a sufficient amount - approximately 4-6 glasses of fluid daily (preferably water or apple juice).
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Stimulate appetite with light exercise.
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Avoid foods low in protein and avoid empty calories (i.e., soda).
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Do not attempt to diet during radiation therapy. Eat nourishing meals.
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