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Gastric Distress, Nausea & Vomiting


Stay out of the kitchen while food is being prepared if food odors provoke nausea.
Eat dry foods, such as toast or crackers, especially if nausea occurs in the morning {unless there are oral or esophageal lesions present or salivary flow is impaired}.
Soft, bland foods, such as rice, poached eggs, mashed potatoes, and custards are easier to tolerate. Avoid spicy foods.

Time meals and medications to avoid anticipatory vomiting whenever possible.

If indicated, take anti-emetic medication prior to meals. Please inform the radiation oncologist before beginning any medications.
Replace fluids and salt lost by vomiting by consuming broths, ginger ale, Gatorade, Jell-O or apple juice.
Drink fluids between meals, rather than with meals.

Chew foods thoroughly and eat slowly.

Rest after meals, but try to avoid reclining or lying down immediately after eating. Attempt to keep your head slightly elevated.
Antacids, such as Maalox or Mylanta, may be taken as directed to control gastric upset.
Avoid caffeine, alcohol and tobacco.
Unless otherwise prescribed, take non-aspirin preparations with food for pain control.
If swallowing medications in the form of tablets becomes problematic, crush them and mix with apple sauce prior to ingestion.




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